Mapula's Table

THE SUMMER MENU

Explore my new summer menu! Delicious meals and table-setting tips for any occasion!

Welcome to my table! I've been cooking and entertaining for a former president, diplomats, foreign dignitaries, friends and my family for over 30 years.

My recipes are made with fresh and natural ingredients. I'm excited to share them with you. Enjoy!

- Mapula

Chicken Soup For The Soul

INGREDIENTS 6 chicken legs - remove skin from five legs 2 large carrots - peeled, quartered and chopped 3 celery stalks - sliced 2...

Caribbean Elixir

This soup has many healing properties that strengthen your body and opens your appetite. This is great if you are coming down with the...

Stewed Tomatoes & Okra

This is a quick no-fuss supper ready in 30 minutes. Serve with garlic bread and a nicely chilled beer. INGREDIENTS 1 lb Turkey sausage...

New Orleans Shrimp and Cheddar Grits

INGREDIENTS FOR SHRIMP 1 ½ pound medium shrimp ( shelled and deveined - save shells for stock) 1 teaspoon old bay seasoning 1 large...

Port Spiked Raisin Carrot Cake with Cream Cheese Frosting

I love this recipe and each time I serve it, be it at home, a Women’s Church function or for family members, I get glowing reviews on...

Herb Crusted Rosemary Lamb

Photo Credit: @MapulasTable Lamb, served with mint sauce, roast potatoes and brussels sprouts was our best Sunday dinner. No matter how...

Navy Bean Soup & Dumplings

Photo Credit: @MapulasTable INGREDIENTS 1 pound of navy beans 1 lb smoked turkey neck bones 1 large vidalia onion (chopped) 2 whole...

Caribbean Meat Patties

Photo Credit: @MapulasTable If you don't feel like packing sandwiches patties are a MUST have addition to a road trip picnic basket....

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- Flavors of the world, from my table to yours. -

THE SUMMER MENU

- Mapula